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UID:45129-1718388000-1718391600@www.visitmississauga.ca
SUMMARY:FREE Yoga: Moves For Longevity & Graceful Ageing
DESCRIPTION:Join us for a rejuvenating and transformative experience in our “Yoga for Longevity and Graceful Aging” event led by holistic yoga instructor Erin Arvella (@holistic_living365). This event is open to all individuals seeking to enhance their physical and mental well-being through the power of yoga. This is a FREE event! \nPlease bring your own yoga mat to fully immerse yourself in the practice. \nEvent Highlights: \n1. Holistic Approach: Erin Arvella incorporates mind-body techniques to promote overall wellness and vitality. \n2. Longevity Practices: Discover yoga sequences and breathing exercises aimed at improving flexibility\, strength\, and balance for long-term health benefits. \n3. Graceful Aging* Learn how yoga can support graceful aging by maintaining joint health\, mental clarity\, and emotional balance. \n4. Inclusive Environment: All individuals\, regardless of experience level\, are welcome to participate in this event. \nCome and embrace the journey towards longevity and graceful aging with a community of like-minded individuals dedicated to self-care and well-being. Don’t miss this opportunity to nurture your body\, mind\, and spirit through the transformative practice of yoga.
URL:https://www.visitmississauga.ca/event/free-yoga-moves-for-longevity-graceful-ageing/
LOCATION:Studio.89\, 2520 Eglinton Avenue West Unit 1\, Mississauga\, L5M 0Y4
CATEGORIES:Community,Family,Sport
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ORGANIZER;CN="Studio.89":MAILTO:beawesome@studio89.org
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